Employee Assistance Program
Sometimes life can be challenging, and you may need guidance and support for balancing work and family life. Our Employee Assistance Program (EAP) offers free, confidential counseling, support, information, and tools to you and your family members, 24 hours a day, 7 days a week.
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Real support for real life
The EAP is available when you need support for:
- Managing stress, anxiety, or depression
- Dealing with grief and loss
- Caring for a child or parent (including finding resources to help)
- Legal or financial issues
- Addressing substance abuse for yourself or a dependent
You and each household member can book up to six free confidential counseling sessions per issue, per year. Click here to learn more.
When you’re in need, call for live assistance from a professional or request an appointment through the app or online — whatever is most comfortable for you.
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Skip the phone call — text a Talkspace therapist
The EAP offers six free counseling sessions per issue, per year, per person. With Talkspace, one session generally equals one week of access and the ability to send unlimited messages to your therapist, or one complete live video session. Register online or through the app.
Enter organization name: LSC Communications
Your full EAP toolkit
A full look at every support resource available to you — counseling, guidance, and practical help for life’s everyday challenges. Explore what’s included and get the support you need, anytime.
- Legal consultations: Speak with professionals about family law, estate planning, real estate, and civil disputes.
- Mediation services: Get help resolving disputes peacefully with professional mediation guidance.
- Identity theft recovery: Access dedicated support and tools if your identity is compromised.
- Financial consultations: Receive 30-minute sessions with financial experts for budgeting, debt management, or retirement planning.
- Educational resources: Use online tools, calculators, articles, and videos to improve your overall financial wellbeing.
- Counseling support: Confidential short-term counseling for stress, anxiety, depression, grief, and family issues.
- Work-life resources: Help with finding child care, elder care, pet care, and dependent support.
- Digital tools: Online self-assessments, articles, podcasts, videos, and crisis response resources.
- Community referrals: Navigation tools to locate free or low-cost community programs for food, housing, and transport needs.
Stay connected to your benefits
The Company shares important updates and resources in ways that fit your lifestyle, whether through email or occasional text messages. You can update your communication preferences anytime to make sure you’re getting the information that matters most to you and your family.