Talkspace
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Feeling stressed, stuck, or just needing someone to talk to? Talkspace gives you easy, confidential access to licensed therapists right from your phone, so support fits into your life whenever you need it.
Licensed counseling, wherever you are
Talkspace connects you virtually with a licensed counselor so you can share what’s on your mind from the convenience of your phone or laptop — no waiting room, no commute.
Talkspace is available to you and members of your household (ages 13+) through the Employee Assistance Program (EAP) free of charge. You or your household members do not have to be enrolled in any Company benefits to receive this benefit.
How it works
You’ll register your account and complete an intake assessment form. After completing your intake assessment, Talkspace matches you with a personal provider based on your needs and preferences.
You can start therapy right away through text, voice, or video messages, with daily responses during your provider’s business hours and the option to book live sessions. Your therapist stays with you throughout your journey, and switching is easy if needed.
Talkspace’s network includes licensed clinicians specializing in:
- Anxiety, depression, or stress
- Relationships or grief
- Eating disorders or substance use
- Trauma or sleep
- Identity concerns
- ADHD, healthy living, and more
Six free counseling sessions
Your EAP offers six free counseling sessions per issue per year per person. With Talkspace, one session generally equals one week of access and the ability to send unlimited messages to your therapist, or one complete live video session.
How to register
- Visit talkspace.com/carelonwellbeing and enter your Company name: LSC Communications
- Complete the QuickMatch questionnaire to share your preferences and review your best personal provider match
- Start messaging in your private digital room, or book a live session
