Virtual Physical Therapy

Your path to pain relief starts here

Hinge Health is a digital musculoskeletal clinic that delivers personalized, at-home physical therapy through a mobile app. It’s designed to help reduce joint and muscle pain with guided exercise therapy, virtual physical therapy, and 1-on-1 support from licensed physical therapists and health coaches.

How it works

If you enroll in an LSC Medical Plan, you and any covered dependents age 18 or older have free access to Hinge Health. This program can help reduce chronic back, muscle, or joint pain. This digital exercise program can be done anywhere, anytime.

You’ll receive a personalized treatment plan from your care team, which may include:

• Muscle and joint pain: Ease back, neck, shoulder, knee, and joint pain at home with a personalized plan and real-time form feedback in the app.
• Injury recovery: Bounce back from a new strain, sprain, or pulled muscle, and keep it from becoming a long-term problem.
• Pelvic Floor Therapy: From the privacy of your home, you can treat bladder control, pelvic pain, and postpartum recovery with the help of a physical therapist who specializes in pelvic health.
• Enso®: Soothe pain anywhere with a small, FDA-cleared wearable that delivers drug-free relief in minutes. Quick, safe, and exclusive to Hinge Health.*

* Eligibility to receive Hinge Health Enso is based on the program in which you are placed, fulfillment of clinical eligibility criteria, and completion of a qualifying number of exercise sessions.

How to register

Take a short online questionnaire at hinge.health/lsccommunications to tell us about your pain. No referral or diagnosis from a doctor is needed.

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